September is designated as Suicide Prevention Month, and the Occupational Safety and Health Administration (OSHA) treats mental health and worker wellbeing as core workplace safety issues.
Worker suicides are particularly concerning for the construction industry. The suicide rate for construction workers is 4 times higher than in the general population, due in large part to work-related stresses such as seasonal work, demanding schedules and workplace injuries. This is an issue that deeply impacts workers, their families, and our communities. Fortunately, like other workplace fatalities, suicide can be prevented.
Everyone has the opportunity to help prevent suicide. Mental health and suicide can be difficult to talk about – especially with work colleagues – but your actions can help make a difference. When you work closely with others, you may sense when something is wrong with giving you the indication to check in on them.
There is no single cause for suicide but it is important to know the warning signs. Changes in behavior, mood, or even what they say may signal someone is at risk. Take these signs seriously as it could be the factor that saves someone’s life.
If you are concerned with a coworker, talk to them privately and listen without judgment. A simple ask of “Hey, I’ve seen you are upset recently. Are you okay?” may allow for them to feel inclined to talk to you about their struggles. Encourage them and give them reassurance that they are seen and appreciated.
If you believe a coworker is at immediate risk of suicide, stay with them until you can get further help. Contact emergency services or the 988 Suicide and Crisis Lifeline.
To learn more suicide prevention information, visit the American Foundation for Suicide Prevention (www.afsp.org) to learn more about suicide risk factors, warning signs, and what you can do to help prevent suicide. Or you can visit www.constructionsuicideprevention.com to register for an event and get resources to help you talk with your employees and coworkers about this important issue. Talking about it may save someone’s life.